Depth Work

Inner work is about discovering who you are beneath the surface. Together, we’ll explore your inner world—your thoughts, feelings, and patterns that shape how you experience life. This process is a journey of self-exploration, diving into the unconscious mind, and shining a light on what drives you, even when you’re not aware of it. We’ll look at the bigger picture too—your life's path and the choices that bring meaning and purpose. This is about getting to know yourself deeply, uncovering hidden aspects of your psyche, and growing into the person you want to be.

To support this journey, we’ll use a variety of tools tailored to you. Dream analysis can offer insights into your unconscious mind, while Jungian and psychoanalytic techniques help us understand your patterns and symbols. Art therapy can open a creative and nonverbal path to healing, giving form to feelings that words can’t capture. Whether we’re exploring dreams, using active imagination, or tapping into other techniques, the focus is always on helping you connect with your inner self in a way that feels safe and meaningful.